Quick Flounder Fish Fillets In Creamy Mustard Sauce
This delicious German fish recipe is super quick and easy to make but tastes like a gourmet dish.
Equipment
- 1-2 Casserole Dish(es)
Ingredients
- 3 pounds flounder fillets without skin
- ½ lemon
- salt & pepper to taste
- 1 tbsp. butter
- 1 onion
- 20 cornichon pickles or 6 large dill gherkins
- 1 cup heavy cream
- 1 cup sour cream
- 6 tbsp. mustard
- 1 tsp. coarse black pepper
Instructions
- Preheat oven to 350°F.
- In the meantime, clean flounder fillets and squeeze the juice of half of a lemon over the fish fillets.
- Butter a casserole dish and place the fish fillets in one layer into the pan.
- Salt and pepper on both sides.
- Add sour cream and heavy cream to a small bowl and mix with mustard.
- Finely chop onion and cornichon pickles and add with the coarse black pepper to the bowl.
- Mix well and pour over the fish fillets.
- Bake for about 15-20 minutes.
Notes
Serve with a boiled potatoes, rice or mashed potatoes and a vegetable side dish.
Nutrition
Calories: 410kcalCarbohydrates: 6gProtein: 31gFat: 29gFiber: 1gSugar: 2g