Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Authentic German Spaetzle - Traditional Swabian Style
Angela Schofield
This authentic Swabian recipe is easy to prepare and makes the best spatzle.
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course
Side Dishes
Cuisine
German
Servings
6
portions
Calories
357
kcal
Ingredients
4
cups
flour
5
eggs
room temperature
⅔
cup
sparkling water
up to ¾ cup of water, depending on the flour you use
1
tsp.
salt
¼
tsp.
nutmeg
Instructions
Add flour, nutmeg and salt to a stand mixer bowl and blend.
Add the eggs and mix on a medium-low setting until well combined.
Slowly add the water and mix well until the batter is smooth and shiny.
Allow batter to rest for about 15 - 20 min. In the meantime, heat water in a large pot.
Stir dough one more time.
Fill a large pot ¾ with water and bring to a simmer. Add about 1 tbsp. salt to the simmering water.
Stir the spaetzle batter and add about ⅓ of the batter a spaetzle maker. Press batter through the spaetzle maker directly into the simmering water.
Wait until spaetzle float to the top, then allow them to cook for additional 2 – 3 minutes.
Scoop them out with a mesh skimmer or slotted spoon into a strainer.
Repeat until all batter is used.
Toss them in melted butter directly before serving.
Nutrition
Yield:
1
portion
Calories:
357
kcal
Carbohydrates:
64
g
Protein:
13
g
Fat:
4
g
Fiber:
2
g
Sugar:
0.4
g
Net Carbohydrates:
62
g