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    Home » Recipes » German Snacks

    Fleischsalat - German Meat Salad

    Published: Feb 16, 2018 · Modified: Mar 8, 2022 by Angela Schofield · 2 Comments

    Jump to Recipe Print Recipe

    Ever had one of those days where you're craving something savory, a touch creamy, and oh-so-German? I have the perfect fix for you: Fleischsalat. This isn’t your regular, everyday salad. Oh no. We’re talking about a delightful mix of sliced cold meats, crunchy pickles, and a creamy mayo dressing that’s to die for. Think of it as the lovechild of a deli counter and a fresh salad bowl.

    Perfect for sandwiches, snacking, or even straight from the bowl (we won’t judge). It’s hearty, flavorful, and just the right amount of decadent. Ready to dive into this German delicacy? Let's whisk our way through!

    German Meat Salad Fleischsalat

    Learn how to make this German favorite snack named “Fleischsalat”. It only takes 10 minutes to throw together. “Fleischsalat” is a kind of sandwich spread that consists of bologna, mayonnaise, onions and pickles. You can find it in any German supermarket and every German butcher.

    German Fleischsalat Recipe

    How to pronounce "Fleischsalat"?

    Listen to this audio file to hear how to say "Fleischsalat" in German.

    click play button to listen

    How to make German Meat Salad aka Fleischsalat Video Tutorial

    Authentic German Fleischsalat Recipe

    Recipe

    German Meat Salad Fleischsalat

    Fleischsalat - German Meat Salad

    Angela Schofield
    4.75 from 4 votes
    Print Recipe Share on Facebook Pin Recipe
    Prep Time 10 minutes mins
    Total Time 10 minutes mins
    Course Snacks
    Cuisine German
    Servings 6 - 8 Portions

    Ingredients
      

    • 2 pounds bologna slices
    • 1 large onion
    • 24 oz. bread and butter pickles
    • ⅔ cup mayonnaise
    • ⅔ cup sour cream
    • 1 tbsp. mustard
    • 1 tbsp. pickle juice
    • 1 tbsp. salt
    • 1 tsp. pepper
    • 1 tbsp. sugar
    • 1 tbsp. chopped parsley or other herbs of your choice. optional

    Instructions
     

    • Mix mayonnaise, sour cream, mustard, pickle juice, salt, pepper and sugar in a large bowl.
    • Peel the onion and cut in half. Slice finely.
    • Drain the pickles and cut them into strips.
    • Cut the bologna in half and cut into ¼ inch strips.
    • Add everything to the bowl and mix well.
    • Allow to marinate for a couple of hours in the fridge.
    • Serve with fresh bread or rolls.

    Nutrition

    Yield: 1grams
    Tried this recipe?Let us know how it was!

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    Reader Interactions

    Comments

    1. Craig B says

      July 16, 2023 at 1:29 pm

      5 stars
      Excellent recipe and very close to how my German mother in the U.S. used to make this recipe when I was a kid. The only difference for her was she used dill pickles and coarse ground it in a food processor so the chunks were about 4-8mm wide. The taste didn't quite seem right until I coarse ground the leftovers spread, then it was perfect. That doesn't work for things like tuna, but for a bologna spread it's perfect because it evens the taste out and you can spread it more thinly.

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      • Angela Schofield says

        August 20, 2023 at 6:04 pm

        Thank you for giving the recipe a try. I never saw the Fleischsalat made like a spread but I love that idea and will give it a try.

        Log in to Reply
    4.75 from 4 votes (3 ratings without comment)

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    Guten Tag, I'm Angela,
    Herzlich willkommen! I'm glad you've stopped by.

    It is a joy to share with you some of my all-time favorite authentic German recipes and tell you a little bit about the cultural background of my home country, Germany.

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    Guten Tag, I'm Angela,
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    It is a joy to share with you some of my all-time favorite authentic German recipes and tell you a little bit about the cultural background of my home country, Germany.

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